A fabulously fun class, that will make you feel like you just stepped out onto the stage on Broadway and the West End. With kicks and flicks you’ll be turning and twirling to a jazz hands kind of finish.
PILATES (including Men’s Only Class)
Pilates is a form of exercise designed to strengthen the body’s core, new scientific research keeps proving again and again that this method is one of best physical practices you can do to help re-balance the body, calm the mind and gain endurance, strength and stamina., Classes held in Greencastle and Letterkrenny, Co. Donegal
CERTIFIED PILATES INSTRUCTOR